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15 Medicinal Values Of Utazi

Utazi whose botanical name is Gongronema latifolium) is a medicinal plant.  Traditionally, it has been used in the treatment of various ailments and diseases. It...

Health Benefits of Bitter Leaf

Bitter leaf is a plant of Acanthaceae family. Usually, you can find this plant growing wild in open places such as roadsides or fields....

10 Benefits Of Drinking Moringa Daily

BY: BRENDA GODINEZ Moringa plant is beginning to gain more popularity as a new “superfood” for its highly nutritious profile and powerful anti-inflammatory, antioxidant, and...

Edikang Ikong

Edikang Ikong is usually prepared by the people of south-south region of Nigeria, especially the Ibibios, Efiks, Annangs and Orons, among others. It is reminiscent...

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